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How to Become an Active Listener When Communicating to Resolve Problems
Listening is a vital part of communication and helps to build closer relationships. This article discusses tips on how to become an active listener when resolving problems.
When you and a partner are having a disagreement, active listening may prevent the disagreement from becoming an out of control argument. It may also help you resolve your problem quicker by finding a compromise or a solution faster. Here are some tips to help you become an active listener.
Make eye contact
By making eye contact with your significant other, you're acknowledging that person. You're also showing that you have respect for him or her. Showing this type of respect may remind your partner that you really do care, so he or she may not be as angry with you as before.
Put down what you're doing
By stopping what you're doing, you're showing your significant other that the issue is important to you. It may also help you to focus on what your partner is trying to say to you. If you continue working on paper work or anything else, your partner may think you don't care about anything he or she may have to say. This could be yet another reason to be angry with you.
Show that you're listening
Showing your partner that you're listening will make them feel important and respected. You can show you're listening by asking him or her to clarify ambiguous statements. You may also nod your head to show you agree with something. Really listen to what your significant partner is saying rather than pretending that you're listening.
Look for visual responses
If your partner hesitates when it comes to sharing emotions or has a hard time articulating feelings, you may want to watch for certain facial expressions or other body language. Looking for visual responses may give you a better sense of the point he or she is trying to make. Try not to make him or her feel awkward by directly questioning facial expressions. You may want to gently ask questions, like 'Are you sure that's how you really feel?'
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